FOOD which is essential part of life can make your life or can ruin it .. having a proper diet plan in life make impact in your body structure on your growth and on your mental health.. So choose your daily meal carefully and give your body proper diet by having nutritious diet plan..
Having proper food is not only help full for your body but some important part of body required these nutritious food which can increase male power it help full in reducing erectile dysfunction (impotence) in men.
here is the list of top foods which can increase your sex power
Nuts contains amino acid arginine thats is important for synthesis of nitric oxide, a compound that's play important role in erections. nuts oil help to reduce cholesterol level, helps you in good health. 3000 mg of arginine rich foods helps to perform well in your romantic time.
Green vegetables helps in maintaining your health but also important for romantic life. As green vegetables are rich source of magnesium , Magnesium helps dilate blood vessels and help in making proper flow of blood into body (genitals).
there is another nutrient present in green vegetables that is folate also called as the “sex nutrient" which is present in Spinach, broccoli, kale, cabbage, Swiss chard etc which help in reproductive health in both males and females.
A great source of protein rich in vitamins B6 and B5 which help balance hormone levels in male and females.Its helps in reducing stress and provide comfort to your body which will help full in your romantic life
but if you go for egg white that good because that not generate heat...
Onions were good foods for sex power and stamina .Onions greatest aphrodisiac foods .which help in increase libido and also strengthens the reproducing organs.
As chocolate is good in taste like that its have good amount of compound termed as phenylethylamine that releases endorphins usually produced during sex which help in arousal during romance time its help in set mood for both in male and female.
Dark chocolate help to increase the amount of nitric oxide in the blood thereby enhancing arterial blood which help in proper erection.
Garlic is another thing to increase the blood flow in your body as its contain allicin which help in increases flow of blood to the organs.. its helpful in correcting male impotence in men
Having proper food is not only help full for your body but some important part of body required these nutritious food which can increase male power it help full in reducing erectile dysfunction (impotence) in men.
here is the list of top foods which can increase your sex power
1 NUT
Nuts contains amino acid arginine thats is important for synthesis of nitric oxide, a compound that's play important role in erections. nuts oil help to reduce cholesterol level, helps you in good health. 3000 mg of arginine rich foods helps to perform well in your romantic time.
2. GREEN VEGETABLES
Green vegetables helps in maintaining your health but also important for romantic life. As green vegetables are rich source of magnesium , Magnesium helps dilate blood vessels and help in making proper flow of blood into body (genitals).
there is another nutrient present in green vegetables that is folate also called as the “sex nutrient" which is present in Spinach, broccoli, kale, cabbage, Swiss chard etc which help in reproductive health in both males and females.
3. EGGS
A great source of protein rich in vitamins B6 and B5 which help balance hormone levels in male and females.Its helps in reducing stress and provide comfort to your body which will help full in your romantic life
but if you go for egg white that good because that not generate heat...
4 . ONIONS
Onions were good foods for sex power and stamina .Onions greatest aphrodisiac foods .which help in increase libido and also strengthens the reproducing organs.
5. DARK CHOCOLATE
As chocolate is good in taste like that its have good amount of compound termed as phenylethylamine that releases endorphins usually produced during sex which help in arousal during romance time its help in set mood for both in male and female.
6. GARLIC
Garlic is another thing to increase the blood flow in your body as its contain allicin which help in increases flow of blood to the organs.. its helpful in correcting male impotence in men
